3 Daily Mantras That Will Change Your Life

There are millions of different mantras out there, ranging from self affirmations to manifestations. Mantras have been used for centuries not only to heal, but also to connect one with oneself, others, and a Higher Power. Here are 3 Daily Mantras That Will Change Your Life.

1. KRIYA MANTRA:

“I am not this body, I am not this mind” 

A traditional Kriya concept, this particular mantra has been adopted mainly by Sadhguru’s Isha Kriya. We are reminded that our true form is essence, and that we are our consciousness. To get the best benefits from this practice, repeat this mantra for twelve minutes with your eyes closed, facing East. Feel the space that is our being, and allow yourself to detach from the mind and even the body for a while.

2.  LOTUS SUTRA MANTRA

“Namu Myōhō Renge Kyō”

This soothing chant stems from Nichiren Buddhism (Japanese Mahayana) and refers to the Lotus Sutra. The Lotus Sutra is an ancient sutra, or scripture, that comprises the Buddha’s entire teaching- everything one would need to fully understand in order to attain enlightenment. Chanting Namu Myōhō Renge Kyō everyday helps us put a stop to human suffering and progress into enlightenment.

3.  UNIVERSAL MANTRA

“Om/Aum” 

 The sound “Om” contains every vibration found in the Universe. It calls us to peace, gratitude, and wholeness.  Chanting this mantra everyday tunes our vibrations to the Source of our being. It encourages growth by connecting us with both our terrestrial and celestial bodies.  With the ability to strengthen your intuition and heal with Divine Light, chanting Om every day is a great way to begin your spiritual journey.

Chant these 3 daily mantras to finally begin seeing change your life.

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